Scroll down for upcoming course schedules!
As a Lamaze trained childbirth educator, Rachel will help you understand the birth process and the healthy birth practices that will give you a better birth experience. This is not your Ma’s Lamaze–gone are the days of breathing exercises–modern Lamaze is about giving you and your partner the tools you need to have as comfortable, healthy, and empowering labor and birth as possible!
In addition, her prenatal class includes information on breastfeeding and tips and tricks for the early days of parenthood.
-Learn about the six healthy practices for labor
-Review the biological process of labor and birth
-See real birth stories in a variety of settings
-Practice comfort techniques and coping skills
-Hear about the risks and benefits of interventions
-Engage with materials on breastfeeding and infant care
-Get a glimpse of what life will be like in the “4th trimester”
Lamaze offers interactive and fun learning in a home environment that helps you identify and express your birth wishes, practice for the feelings and sensations of labor, and prepare for the early moments of parenthood.
Group classes, $150 per couple. WIC families $100. Payment plans and barter options available.
Private classes and refresher courses also available by appointment.