You guys, you guys! Check out this video! You don’t have to lie on your back to birth your baby, nor in most cases should you. Say bye-bye to uncomfortable foot or leg stirrups and howdy to the helping auspices of gravity.
For more information on this and other evidence-based Lamaze Healthy Birth Practices, contact Rachel Szostek, CD(DONA), Lamaze instructor, & placenta encapsulator extraordinaire, at 765.977.3717 or email@example.com.
For a birth doula who is eager to help you utilize these positions in labor, contact Jackie Warmke, trained birth doula (DONA) at 740.590.9994 or firstname.lastname@example.org.